September 2024 – Trail Ridge Home Care

September 20, 2024

10 Tips to Keep Your Senior on Their Feet

Resources for Families / Resources for Seniors

When it comes to falls, the odds are stacked against our aging loved ones.

“According to the Centers for Disease Control and Prevention, one out of every four seniors will fall this year – it’s the number one cause of injuries among people age 65 and older,” said Austin Blilie, Chief Operating Officer at Trail Ridge Home Care’s parent organization, ABHM. “Of course, falls often result in injuries, like broken hips, but they can also cause a senior to become fearful or depressed – making it difficult for them to maintain their independence.”

September 23 – 27 is National Fall Prevention Awareness Week, so we’re joining with other organizations to share practical tips to reduce the risk of falls. Blilie says there are 10 simple things you can do to help keep your aging loved ones on their feet. Continue reading 10 Tips to Keep Your Senior on Their Feet

Ten Signs and Symptoms of Alzheimer’s Disease and Dementia

In the U.S., nearly 7 million people age 65 and older currently have Alzheimer’s disease. By 2050, that number is expected to double.

“Working with seniors and their families, we understand that just thinking about the possibility of Alzheimer’s is very scary,” said Austin Blilie, Chief Operating Officer at Trail Ridge Home Care’s parent organization, ABHM. “That’s why we’re joining with other organizations to raise awareness and challenge the stigma around Alzheimer’s and other dementias.”

Alzheimer’s is a brain disease that causes a slow decline of memory, thinking and reasoning skills. According to the Alzheimer’s Association, there are 10 warning signs and symptoms of Alzheimer’s disease or a related dementia. Continue reading Ten Signs and Symptoms of Alzheimer’s Disease and Dementia

It’s Okay To Not Be Okay

Resources for Families

Are you feeling overwhelmed or worried?

Have you lost interest in activities you used to enjoy?

Are you sleeping too much or too little?

“Caring for an aging loved one can be incredibly rewarding, but it can also be challenging and stressful,” said Austin Blilie, Chief Operating Officer at Trail Ridge Home Care’s parent organization, ABHM. “When you’re taking care of someone else, it’s easy to forget about your own health and wellbeing. Recognizing the signs of caregiver stress is the first step to preventing it.” Continue reading It’s Okay To Not Be Okay