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  • 3408 W. Ralph Roger Road Suite 200, Sioux Falls, SD 57108
  • 605-231-8141

Trail Ridge Home Care is a member of the American Baptist Homes of the Midwest family. Learn more about ABHM »

Resources for Families

Is Home Care the Right Choice for Your Aging Loved Ones? Discover the Benefits of Home Care For Seniors

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Why Consider Home Care for Your Aging Loved Ones? You’re worried about your dad. He’s healthy, but, ever since your mom died, he hasn’t been taking care of himself of his home. Is it time to move him into a senior living community? He doesn’t want to move, but you’re concerned about his health and … Read more

Aging and Driving: Should Your Aging Loved Ones Be Driving?

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Understanding the Importance of Driving for Seniors It’s one of the hardest things older people have to do – give up their car keys. “It’s one of the most difficult discussions that families will have with senior loved ones, because they equate driving with independence.” said Austin Blilie, Chief Operating Officer at Trail Ridge Home … Read more

Raising Awareness for Parkinson’s Disease: What You Need to Know

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Muhammed Ali. Alan Alda. Linda Ronstadt. Michael J. Fox. George H.W. Bush. Robin Williams. What do all of these people have in common? Parkinson’s disease. Understanding Parkinson’s Disease Parkinson’s disease is a chronic brain disease that affects movement, balance and coordination. According to the Parkinson’s Foundation, more than one million Americans are currently living with … Read more

Essential Tips for Traveling with Seniors: A Guide for Family Road Trips

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Key Considerations for a Smooth Journey with Seniors Are your senior loved ones traveling with you on this summer’s family vacation? “Lots of great memories are made on summer road trips, so it’s wonderful when grandma and grandpa are able to travel with the rest of the family,” said said Austin Blilie, Chief Operating Officer … Read more

Arthritis Management: How to Support Seniors with Everyday Tasks

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Understanding Arthritis Management in Seniors Arthritis is beginning to take a toll on your mom – it’s difficult for her to get out of her chair, she has trouble buttoning her blouse and she can no longer open tightly closed jars. “We work with many seniors who have arthritis, so we understand how the condition … Read more

When is Home Care Needed? Recognizing the Signs for Your Loved Ones

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Understanding the Importance of Home Care

She hasn’t said anything, but you suspect your mom is struggling to take care of herself and her home.

“Older people rarely ask for help. They’re afraid of losing their independence, and they don’t want to burden family members or friends,” said Austin Blilie, Chief Operating Officer at Trail Ridge Home Care’s parent organization, ABHM.  “Unfortunately, that often means they’re not getting the help they need with things like housekeeping, meal preparation and personal care.”

Key Signs That Indicate the Need for Home Care

So how do you know when home care is needed? Blilie advises looking for the following red flags:

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Can Exercise Reverse Frailty in Seniors? Science-Backed Ways to Build Strength

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Your mom is generally healthy but has started showing signs of frailty—losing weight, feeling weak, and sometimes struggling with balance. It’s concerning, but the good news is that frailty isn’t inevitable. In fact, new research suggests that exercise and lifestyle changes can help seniors regain strength, reduce fall risk, and maintain independence.

So, what steps can you take to support your aging loved one? Let’s explore how exercise can play a key role in reversing frailty in seniors.

The Role of Exercise in Combating Frailty

Recent research published in Age and Aging, highlights that frailty in seniors can be reduced—and even reversed—with a combination of strength training and proper nutrition. The study followed individuals aged 65 and older and found that those who engaged in regular physical activity saw improvements in mobility, muscle mass, and overall resilience.

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Balancing Work and Caregiving: Family Caregiver Support & Home Care Services

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Balancing Work and Caregiving: The Challenges Family Caregivers Face

Balancing work and caregiving can be overwhelming. If you’ve ever had to reschedule a meeting to care for an aging parent or worry about your job security due to family caregiver responsibilities, you’re not alone. Many working professionals struggle with the demands of family caregiver support while managing a career. Home care services can offer relief by providing professional assistance, allowing you to focus on both your loved one’s well-being and your professional growth.

Research shows that one-in-five full time workers is also a family caregiver – providing care on a regular basis for a family member or friend who is aging, has a serious illness or has a disability. According to Working While Caring: A National Survey of Caregiver Stress in the U.S. Workforce, many of these full-time workers must go to part-time status or quit altogether due to their caregiving responsibilities.

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