When is the last time you enjoyed a meal with your aging loved ones?

Understanding the Impact of Mealtime Companionship on Seniors

Research shows that seniors who regularly dine with friends and family tend to eat more and make healthier choices. More importantly, most older adults say they feel happier and more fulfilled when eating with others.

“Sharing a meal is about so much more than eating food,” said Austin Blilie, Chief Operating Officer at Trail Ridge Home Care’s parent organization, ABHM. “If your senior has companionship during mealtimes, they’re more likely to be happy and healthy. It’s also an important way to keep loneliness at bay and help them maintain their independence.” Continue reading Enhancing Mealtime for Seniors: Tips for Companionship and Nutrition