Have you gotten a flu shot?

The Centers for Disease Control and Prevention recommends that everyone 6 months old and older should get a flu shot, with rare exceptions.

Because our immune systems weaken with age, it’s  especially important for older people to get immunized. In recent years, it’s estimated that between 70 percent and 85 percent of flu-related deaths occurred in people 65 and older and between 50 percent and 70 percent of seasonal flu-related hospitalizations have occurred among people in the 65-plus age group.

Health experts say the best way to protect yourself and your senior from potentially serious complications is with a flu vaccine. Here’s what they want you to know:

What does the vaccine do?

While it doesn’t guarantee people won’t get theft, the vaccine significantly reduces the risk of getting sick. The vaccine also decreases the severity of symptoms – reducing how sick you feel and for how long.

When should you get a flu shot?

Flu season typically starts in October and lasts through May. Because it takes two weeks for protection to develop, experts recommend getting vaccinated before the end of October. After that, it’s still better to get the vaccine than not.

Where can you get a flu shot?

Doctor’s offices, pharmacies and health departments should all have doses – and most people with health insurance can get it with no co-pay.

Are there side effects?

Some people report having mild side effects, including soreness, redness, tenderness or swelling where the shot was given. Some may also experience a low-grade fever, headache and muscle aches.

For more information about the seasonal flu and the flu vaccine, visit the Centers for Disease Control and Prevention website – cdc.gov/flu or talk to your personal physician or pharmacist.