You missed your son’s holiday program, because your mom fell in the shower.
You forgot to make cookies for your daughter’s school party, because you were busy making dinner for your aging parents.
It’s your turn to host the family holiday celebration, but you don’t have time to clean the house, wrap gifts or even shop for groceries – because you also have to do that for your mom and dad.
If this sounds like your life, you’re not alone.
“Caring for aging loved ones can be incredibly rewarding, but it can also be very challenging – especially during the holidays when people are usually very busy,” said said Austin Blilie, Chief Operating Officer at Trail Ridge Home Care’s parent organization, ABHM. “When you’re taking care of someone else, it’s easy to forget about your own health and wellbeing. However, neglecting your own needs could lead to caregiver burnout – and that’s not good for anyone.”
To help manage holiday and caregiver stress Blilie suggests: Continue reading Managing the Holidays and Caregiver Stress