When is the last time you enjoyed a meal with your aging loved ones?
Research shows that seniors who regularly dine with friends and family tend to eat more and make healthier choices. More importantly, most older adults say they feel happier and more fulfilled when eating with others.
“Sharing a meal is about so much more than eating food,” said Sierra Goetz, co-founder and operations manager at Trail Ridge Home Care’s partner, the HomeCare Advocacy Network (HCAN). “If your senior has companionship during mealtimes, they’re more likely to be happy and healthy. It’s also an important way to help them maintain their independence.” Continue reading More Than a Meal on the Menu